Yogicode

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Yogicode
Name Yogicode
Location NDSM Fuse
Date 2019/07/23
Time 9:30-10:30
PeopleOrganisations Annika Kappner
Type Meetup
Web Yes
Print No

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Initiated by artist and researcher Annika Kappner, Yogicode was a yoga session for the coding mind and body. Through a set of easy and accessible exercises joints, muscle groups and organs heavily used during screen time are soothed and revitalized. Breathing and relaxation techniques aid to process information, calm the mind and reconnect the participant to her body, inner images and immediate surroundings.